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Articles by: Sally Dugman

Growing Up With A Monster In Your Life!

Growing Up With A Monster In Your Life!

As children, my sister and I used to feel sorry for ourselves from time to time while having a brother, who’s a pathological narcissist. He was by no means easy with whom to interact day after day and year after year while growing up. Pathological narcissism | definition of Pathological narcissism by … medical-dictionary.thefreedictionary.com/Pathological+narcissism a psychiatric diagnosis characterized by an[Read More…]

The Navajo Way!

The Navajo Way!

    It is sickening, tiring and frustrating to year after year deal with racism and bigotry. What does it matter whether directed against darker skinned peoples, people from other cultures, people designated as less than equal due to a caste system or the fact that some group wants the resources or land that the other group has and, so,[Read More…]

The Hand

The Hand

Around nine years ago, I read a very powerful poem called “The Hand.” It haunts me to this day as it perfectly summed up the utter travesty, ugliness and brutality of warmongering activities whether nation to nation or in smaller scale regional conflicts. The aftermath of carnage explained in the poetry was straight to the point. It starkly showed the[Read More…]

Fixing the Waste and Garbage Problems (Sort Of)

Fixing the Waste and Garbage Problems (Sort Of)

Garbage, pollution, toxins, diseases: All can be carried in the air, via the water supply and through the land, itself. Anyone who doubts that this is so needs only to look at what Indian Point nuclear plant, concerning which 17 million people live within fifty miles of it, has done: It doesn’t take an accident at the Indian Point nuclear[Read More…]

The Bad Brother!

The Bad Brother!

  My younger brother, Rick, wasn’t meant to be born. That is — he wound up as an accidental birth concerning which my mother had mistakenly gotten pregnant only one month after I was born. Her ob-gyn was alarmed by the occurrence. He was the one, along with my mother and my father since the twosome were co-joined in decision-making[Read More…]

Conflict Resolution: White Feathers of Peace

Conflict Resolution: White Feathers of Peace

Absolutely, I get deeply angry at the carnage that our species demonstrates towards others of our kind and other species, the ones that are a part of the natural world that we dismantle for economic growth. Yet sometimes anger is necessary as it pushes one to where he doesn’t want to tread and to be someone he’d like to avoid[Read More…]

Climate Change And Other Dire Difficulties

Climate Change And Other Dire Difficulties

  To do nothing what-soever except minimally (such as recycling garbage) in light of coming climate change impacts for a small portion of the world — well, we know to where this feebly enacted, but basically empty non-action leads. Same-old patterns exist until forcing a change as the same-old ones are no longer workable given changing impacting variables at the[Read More…]

Dealing With Tragedies In Life

Dealing With Tragedies In Life

Unavoidably, we all sometimes face seemingly insurmountable tragedies in our lives that can disassemble us in dreadful ways, such as a death of an only child or a deeply loved mate. So what do we do to pull ourselves back together after such overwhelming loss? It’s all about the ways that we use outrageous, totally devastating tragedies in their aftermath[Read More…]

Setting An Example

Setting An Example

    When I was a child, I took it for granted that my world would always be surrounded by the beauty and wonder of many other species included in it. For example, I thought that it was normal to see many mourning doves flap out of a stand of trees next to my home while starting, shortly before dawn’s[Read More…]

Don’t Poison Yourself: A Warning As It’s Too Late For Us!

Don’t Poison Yourself: A Warning As It’s Too Late For Us!

Yesterday one of my friends visited my home. I offered her big fluffy kernels of organic popcorn cooked in sunflower oil. I recommend both products: Great Northern Popcorn Organic Yellow Gourmet Popcorn All Natural, 5 Pounds and Baja Precious – Organic Sunflower Oil, 750ml (25.3 Fl Oz). You don’t have these products in your country? Then go for something comparable.[Read More…]

“A homeless sleeps amid a snow storm outside the White House in Washington D.C., capital of the United States…” [Photo: Xinhua/Zhang Jun]

On Finding A Homeless Person In A Blizzard!

  Personally if I were to find even one homeless person sleeping in the icy snow not far from my home, I’d make it a habit to always nightly check the area for others in the same condition and, in the least, call a local shelter for a pick-up of him, give him hot tea and a sandwich, as well[Read More…]

Preventing Starvation By Filling Backpacks

Preventing Starvation By Filling Backpacks

  Any amount of income above these amounts listed below translates to one’s family presumably not being in poverty in the USA. So no or very few government benefits accrue for those involved in low income status if above the federal impoverishment guidelines. To put it all in a realistic perspective, let’s look at the monthly cost for a one[Read More…]

Hawkeye: Shunner of the Status Quo

Hawkeye: Shunner of the Status Quo

Hawkeye was one of the most colorful people whom I’ve ever known since the time of my first having met him as a toddler. It was because of his basic life’s position and sometimes unusual choices. Indeed, his alternative selection to the norm as a way to move forward in life was impressive to me. He embodied the Quaker outlook[Read More…]

Kate E. And Lady Gaga, Defenders of the Maligned

Kate E. And Lady Gaga, Defenders of the Maligned

I’m sick of the wars, utterly sick of all of them. They happen abroad in a panoramic view involving thousands if not a million or more and right on USA soil on a greatly curtailed scale. Sometimes they are big and sometimes they are small. The types that happen within families, I suppose, are small versions and can involve even[Read More…]

Mary, Protector Of The Harmed

Mary, Protector Of The Harmed

I met Mary H. when I was sixteen years old. She was twenty at the time and my parents had been asked by NYC Quakers to take her for the summer months. Her “story” went like this. Born in a fundamentalist Christian Maryland, USA family — she had parents paying for her to attend a university in Maryland. Then one[Read More…]

Religiosity

Religiosity

  I couldn’t believe my eyes while flipping TV channels. There on one station are two guys smacking each other upside their heads. All that I could see was them inflicting injury and life-long damage onto each other via teeth loss, broken noses, concussions, skull cracks and so on. Meanwhile the audience is cheering as these two fellows slam each[Read More…]

What Kind of Woman IS This?

What Kind of Woman IS This?

  I’ll be frank. I do not like everyone. For example I strongly dislike Josef Mengele, a Nazi medical doctor who tied a Jew’s legs together while she was giving birth so as to see the medical results. I also do not like Marjorie M. She was the wealthiest woman in the world when I was a child. She sent[Read More…]

Just The Way It Is!

Just The Way It Is!

I’ve six categories greatly bothering me as I speculate about the future and they’re all interrelated — inextricably connected to each other in myriad ways like a web that can’t ever be pulled apart. Here, though, they are separately and categorically exposed in an artificial manner that abnegates the connections, the fusions and tentacles that tie all together in a[Read More…]

Dakota Pipeline: The Best Way Forward!

Dakota Pipeline: The Best Way Forward!

The Lakota, my people in spirit, fighting the Dakota pipeline know. Whatever else is best for us to do as a life aim than to serve helpfulness? Seven generation stewardship is a concept that urges the current generation of humans to live and work for the benefit of the seventh generation into the future.- From Seven generation sustainability – Wikipedia[Read More…]

The Perfect Necklace

The Perfect Necklace

Many years ago, my parents visited a Masai village in Kenya. Many of the Masai are environmentalists, and know that maintaining assorted wildlife, including a variety of plants in their region, is good for the planet. Simultaneously their orientation supports the tourism industry. It’s because regions in their country rich in biological diversity attract visitors from other countries. Yet they[Read More…]

The Good Sister, A Model For US All!

The Good Sister, A Model For US All!

Fourteen months older than am I, my sister was a terror as a toddler. I understand it from an evolutionary standpoint now, although I didn’t then as a little girl. Often there wasn’t enough food for all for ancient ancestors and the dominant child would get the brunt. It’s like a baby bird in the nest — the stronger and[Read More…]

Bad Schools

Bad Schools

Be Careful In Selecting An Early Childhood Center For Your Children’s Care! They may look good on the outside — on the skin level. Yet many are rotten to the core! Recently I learned from TV channel seven news reports that 10,000 of the 70,000 early child care centers in Massachusetts, USA are under intense investigation at any given time[Read More…]

Colonial enslavement of Native Americans, 
An image from 1595 depicting conflict between Native Americans in Mexico and Spanish colonists led by Francisco de Montejo. Courtesy of the John Carter Brown Library at Brown University

Sub-Humans — Just What Are We To Do with Them, The Vermin?

I just now read an article that states: Native American slavery “is a piece of the history of slavery that has been glossed over,” says Linford D. Fisher, associate professor of history at Brown University. “Between 1492 and 1880, between 2 and 5.5 million Native Americans were enslaved in the Americas in addition to 12.5 million African slaves.”  From Colonial[Read More…]

“I Am THE Supremacy And Aim To Keep It That Way!”

“I Am THE Supremacy And Aim To Keep It That Way!”

The President of the USA simply needs to give up dangerous, immoral notions and statements that can only lead to ever deepening tragedy and further horrific conflicts between us and the presumed “Other.” These all-out conflicts simply need to end.

Winners And Losers

Winners And Losers

  On Tuesday morning after Sunday’s Superbowl football game in TX, USA, I turned on the TV to try to catch the news during breakfast. Every news channel had suspended the news in favor of discussing the parade for the Superbowl football winners from my state of MA. The announcers all sounded deliriously happy or were faking extreme and over-the-top[Read More…]

Moving Successfully Towards Future Improvements In A Distressed World

Moving Successfully Towards Future Improvements In A Distressed World

In my view, there is no major significant difference between legal, illegal or other immigrants (i.e., those with Visa or Green Card status) coming from out-of-state into my region. Indeed, I would be willing to endure the hard trek into the USA from a southern country if I lived in a region wherein there were drug cartels, no jobs, little[Read More…]

Illustration by Marco Cibola

Pacifism (???)

I grew up in a Quaker pacifist family. Many Quaker children have a problem to express anger or contention since it is strongly inculcated to “forgive and forget,” assist others like murderers, “love thy neighbor as thine self,” avoid warfare in any form (even in small squabbles with family members when a sibling grabs your toy with which you were[Read More…]

Where We’re Heading (If We Don’t Take Heed)

Where We’re Heading (If We Don’t Take Heed)

  Written to a friend: Look — no sweat about the particulars of here and now with Trump (vs.Clinton) being the winner in the US Presidential election contest. Either way, there’s no big difference when one looks at the bigger, long-term picture. You personally know about where the world is going with increasing human overpopulation, climate change (which according to[Read More…]

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